Stratford Road Trips

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Lisa Stacey, our most spectacular yoga guide on Stratford Road Trips

Lisa Stacey absolutely loved her childhood growing up in Stratford. Though she was an athlete, a standout in volleyball, it was the arts that made her heart dance. Growing up in Stratford offered so many wonderful experiences in the arts especially within theatre. Some of her fondest memories were living room performances for her mother’s friends. After a degree in acting, Lisa jumped into modelling internationally on the advice of one of her friends. It offered much more freedom and adventure than working for her father’s insurance company and more than paid the bills. One of her first gigs was as a Miller Lite Beer girl. Her modelling career came to an end when she was drawn back to her love of yoga. Her light now shares as a yoga practitioner in Stratford and beyond.You can find Lisa at the YMCA or at Wellspring, an organization supporting cancer patients, or dancing with her two young sons.

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HOW DID YOU LIKE MODELLING?

I absolutely loved the experience as it was so freeing and it was much better than working a 9-5 job. I was recently in London, England visiting with friends. It was as though time stood still. The one difficult part of modelling was how people treated women. They saw us as a commodities and not as living, breathing human beings. One time during an interview for a gig in Europe, the interviewer suggested that I had an adrogynous look and, in fact, could pass for David Bowie. A man? I was not prepared for that.

IF YOU HAD A FREE SATURDAY WHAT WOULD YOU DO?

I would wake up early as I wouldn’t want to miss a moment of the day. Our family would go for a stroll through the city - on the way to Hahn’s Restaurant for brunch. I grew up with Hahn’s daughter after they arrived in Stratford from Vietnam. Though Hahn doesn’t speak English well, it is her loving presence that means so much. In the afternoon, we would take in an event - it seems that there is an event every weekend in Stratford. The evening would be spent with my family and friends playing board games or dressing up in costumes from our tickle trunk. 

WHAT ARE YOU EXCITED ABOUT?

Helping the youth of Canada’s North learn yoga and meditation. A friend of ours, Paul Finklestein, had been going to the North for many years to get the community excited about nutrition and cooking. He thought yoga would be a natural extension and asked if I would come. Did I really want to go to such a cold place and sleep on a gym floor? The trips have been magical. It is so rewarding to participate in a different culture - one of sharing - in our own country. To see the kids reaction when I return is priceless. It is so important to the kids who have experienced so many broken promises. We also host a number of youth from the Nunavut area in Stratford. These are kids who haven’t even seen a tree.

WHAT’S THE LOCAL SCUTTLEBUTT?

It’s funny how change is often feared. Last year, the city revitalized its downtown core by addressing its market square. Many feared the loss of parking spots. This seemed shortsighted to me. I have experienced the vitality and strength of markets, such as Barcelona and London, as places to bring people together. As our world seems more and more disconnected, such places are essential, in my opinion. I’m looking forward to offering yoga classes in the square.

ANY ADVICE FOR A TOURIST COMING TO STRATFORD?

Walk around the downtown, explore, go to shops, try on clothes. Just be present to everything that is offered to you in this very special place. The Bluegrass brunch at the Local Community Food Centre is a fun way to start the last Sunday of every month.

DO YOU HAVE A FAVOURITE ROAD TRIP?

The quaint town of Bayfield, Ontario. The town is a mini version of Stratford. They have so many special stores and restaurants. The Black Dog is one of our favourites pubs.

WHAT'S YOUR FAVOURITE PERSON TO DRESS UP AS?

We often have friends over to explore our tinkle trunk of costumes. At first, some of our friends are reserved but by the end of the night they are likely wearing a wig and a fabulous dress. Dressing up somehow unleashes a person’s character and, at the same time, it grounds them by playing with each other. My favourite would have to be David Bowie.

Things to dobruce whitaker